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The Grindhouse Story

Grindhouse MMA & Fitness, since early 2007, has its roots as a "MMA fight club" based in Warminster, PA. After a few months of training fighters in the "Centrifuge" at the former Naval Air Development Center, Grindhouse MMA & Fitness moved to B&R Family Fitness Center in Feasterville. We enjoyed a mutually beneficial and long-standing relationship with the owners of B&R, but in 2015, Grindhouse MMA & Fitness moved into its new home at The Sportsplex, also in Feasterville.

The Grindhouse started out as a small, hardworking MMA School with a few instructors teaching a variety of styles of martial arts. Today, qualified instructors and coaches offer some of the best in mixed martial arts training in the area, but still with the small school feel to it. MMA Cardio-Conditioning, Kickboxing, Standup/Striking, Muay Thai, Brazilian Jiu Jitsu, and Submission Grappling just to name a few of the different styles we teach. Our MMA Cardio-Conditioning classes are held each day and are open to everyone. We pride ourselves as having the most hard-core cardio conditioning in the area. Not many MMA schools in the area train cardio as hard as we do.

Our instructors offer some of the best training in the area. Christian Rodriguez, one of our kickboxing/striking instructors, has a Tang Soo Do/Miletich Fighting System background as well as extensive knowledge of Combat Sports Conditioning and Krav Maga. Matt Netterville has been training and teaching at the Grindhouse since 2008. He is a blue belt in Brazilian Jiu Jitsu, but also has an extensive background in boxing and MMA striking. He also offers his experience with MMA cardio conditioning and runs some pretty exciting classes several days a week. James Booth is our Brazilian Jiu Jitsu instructor. James is a brown belt under Daniel Gracie and brings his extensive experience and positive training style to the Grindhouse several days a week. James has many accomplishments, and has recently competed in high-level BJJ tournaments around the country. Our instructors are complimented by several amateur and pro MMA fighters who round out our Fight Team coaching staff.

Grindhouse MMA & Fitness is home to several up and coming young amateur and pro fighters. Our MMA Fight Team, Team Grindhouse, has managed to work its way onto the map producing some of the area's best amateur and pro fighters. Our unparalleled cardio conditioning, work ethic, and general toughness helps make us one of the premier MMA schools in the area. Our Fight Team competes in amateur and pro events in the Pennsylvania, New Jersey and Delaware fight circuits. We have a state licensed MMA manager and several licensed fight team cornermen on our staff. We are always looking for new fighters or new students to train with us. If you are looking to compete, get in shape, or just have some fun.

The Grindhouse is also very community minded. We have opened our doors to several "youth at risk" programs in the local community. Several times a month, we offer beginner MMA classes to area youth programs in an effort to help introduce them to the sport of MMA. We also have special membership programs for those who have served in our armed forces, and who serve our community such as local police, fire and other first responders. Grindhouse MMA & Fitness has something for everyone. Whether your goal is to compete in the cage someday, lose a few pounds, or improve your cardio-vascular health, Grindhouse MMA & Fitness is the big extended family you are looking for.

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